10 Reasons to Remodel With Re-Bath

We make the remodel experience effortless with our start-to-finish process, from design to installation. Our professional designers bring materials and designs right to you, helping you create the perfect bathroom for your space and style. We’ll carefully remove old materials and then install your new bathroom, from plumbing and electrical to fixtures and finishes. Our remodels take only days…

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Designed to Sell: 7 Bathroom Updates Buyers Want

Last year, the real estate market was turned upside down by the pandemic. While many homeowners put their plans to sell on hold, a surprising number of homes still hit the market and buyers competed to schedule private tours and make offers. Winter is typically the slowest time of year for home sales, but according to Coldwell Banker Gundaker Real Estate Agent Darby Seymour, the past few months…

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Design Style In-Depth: Top 3 Flooring Options for Your Bathroom Remodel

Your floors may be something you walk all over, but they do have the power to transform a space. Even if you love everything else about a room, an unappealing floor can cause otherwise delightful finishes, fixtures, and furniture to lose their luster—not to mention that a home’s floor quality can impact its market value. When it comes to your bathroom floor, the stakes are even higher.

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Borella Art Design: Bathroom Ideas That Amaze

Borella Art Design is an amazing and unique design company that has a creative team creating comfortable, elegant and dazzling projects that are seriously inspiring! The studio’s designs range from residential designs to wellness spas and amazing yachts. They aim to generate experiences that are both lasting and glamorous!

Home’Society believes that talking, discussing, and exploring ideas together is essential to the design process. The goal is to create a platform with a new vision of macro and micro trends within the industry, generating added value for the design lover community.

Continue reading Borella Art Design: Bathroom Ideas That Amaze at Maison Valentina Blog.

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HELOCs and Tax Write-Offs in a Post-Pandemic World

If you’re considering taking out a Home Equity Line of Credit (HELOC)for remodeling, now may be the time to do it. The economy is steadily recovering after the COVID-19 pandemic, and interest rates have hit as low as 3% in some cases. It’s also the perfect time of year to cross some renovation to-dos off your list. Winter is coming; get to those upgrades you’ve been putting off soyour inner…

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6 Quick Bathroom Touch-Ups to Make Before the Guests Arrive

The holiday season is officially upon us! It’s also a season of dropping temperatures and early sunsets, which is why cultivating a warm, welcoming atmosphere in your home is a must if you want to provide your guests with a cozy sanctuary from the cold. Here are six last minute touch-ups you can make to guarantee your bathrooms are guest-ready. Bathrooms tend to feel a bit too utilitarian but…

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Bath Or Shower? Can They Affect Your Property’s Value?

Does A Bath Or Shower Help Or Hinder Your Home’s Value?

The bath vs shower debate is one we’ve waded into with full force recently, in an attempt to decipher which the majority of the public prefer, and the various benefits either provide.

Of course, many homes will include a bathtub as well as a shower enclosure, often in the form of combination components, and dependent on circumstances, bathroom layout and size, and the number of household habitants.

But can the choice between a bath and a shower fitting actually affect the value of a home? And could the presence, or lack thereof, of either fixture cause potential buyers to look elsewhere?

In this blog, we’ll examine which types of profiles view bathtubs as an essential home vice and vice versa with showers. And ultimately whether baths or showers really can play a significant role in altering the value of a house…

Do We Prefer Baths Or Showers?

Milano Elswick Right Hand Square Shower Bath

Somewhat of a sweeping question, perhaps. But our recent research does show a clear trend to back up the general findings already pertaining to the subject.

That being, the vast majority of the UK public would generally favour the shorter, more efficient cleansing means of showering, as opposed to the longer and more drawn-out bathing process. Indeed, 77% of participants selected shower when answering our recent social media poll on which they would prefer to take.

But with that said, is it wise to sacrifice the presence of a bathtub within a home altogether, even if it might only be used scarcely? Or is it an undeniable staple of the British psyche that people feel a bathroom should have a bath?

Of course, if you sit within the 4% of Brits who admit to enjoying taking a bath at all, then you’re bound to see a bathtub as an essential fixture, and might choose to make a freestanding bathtub the focal point of your bathroom area, for example.

The addition of any type of bath would have a positive effect on the saleability of the property though, regardless of how often it will or won’t be used.

Is A Bathtub An Essential Bathroom Fixture?

As the term actually signifies, a bathroom has traditionally been centered around a bathtub itself, and classic bathrooms will still retain a freestanding bath as a centrepiece.

Despite the indulgence in a morning and evening bath now evidently being  a thing of the past for the vast majority, the bathtub is still rightly viewed as a symbolic bathroom lynchpin. And one that many will ever be reluctant to be without, at least for optional use when the mood takes.

What can tend to be the case though, is that space (or lack thereof) may dictate that a bulky tub is simply an unfeasible option in a compact bathroom. And in such instances, many will decide to opt for a space-saving shower enclosure as opposed to a sizeable component they might rarely make use of.

As such, a bathtub can’t strictly be considered to be a completely essential bathroom fixture, as modern bathrooms can comfortably exist in their absence.

But one of the main sticking points relates simply to the title of this article, and the perception of many that properties without a bathtub are less attractive to potential buyers.

Buildings without baths can prove tougher for estate agents to market effectively. And some people will outright eliminate options from their potential property portfolio if there’s no bathtub. So in effect, lower demand, and a house taking longer to sell, can eventually spiral into a lower house price point, lending weight to the popular perception that exists.

However, several extenuating influences will be at play in this regard, as we’ll explain further…

Will A Bathtub Actually Affect The Value Of My Home?

Milano Richmond White Traditional Freestanding Bath w/ Silver Feet

Milano Richmond White Traditional Single Ended Standard Bath w/ Light Grey Panels

This is a loaded question, and the answer is circumstantial and dependent on a whole host of factors.

Firstly, the profile of any potential property buyers will have a huge influence. If you could be selling to a family with young children, for example, it is likely they’ll see a bathtub as an absolutely integral element.

Alternatively, you might find that a single person shopping properties has little to no interest in a bath, and would only see the inclusion of one as an added bonus. Essentially, it wouldn’t influence the decision enough to encourage lower offers on the home.

And on the flip side entirely, a unique and contemporary bathroom setting in the absence of a bathtub could actually serve to enhance the aura, and thus the value, of a home.

In reference to this, think about the ultra-modern stylings of a wet room, which represent the height of luxury and are perfect for introducing a spa-like vibe to a home. Practically any bathroom area can be transformed into a walk-in shower room, and there’s plenty of insight into various design nuances in our blog, How To Introduce Small Wet Room Ideas To Your Home.

All in all though, perhaps the size and layout of the bathroom space will play a bigger role in bolstering the value of a home than the actual presence of a bathtub. Of course, if space allows for it, any potential buyer could always add a bath should they desire one, and might even prefer the chance to select a design of their choosing.

If you do have nagging doubts before contemplating selling your home though, you could always add a bathtub before listing the property. You’ll be able to source a good quality tub at a cost lower than the differential value someone views a house with and without a bathtub as.

Do I Have To Choose Between A Bath And A Shower Enclosure?

Milano Nero Black Quadrant Shower Enclosure w/ Tray

Milano Auro Brushed Gold Recessed Walk-In Shower Enclosure w/ Tray

You don’t have to make a straight-up choice between a bathtub and a shower enclosure. There is the possibility to compromise with a shower bath, which are available in straight, L-shaped and P-shaped designs.

Many bathtub models can also be modified with the addition of shower screens, with several also boasting a profile that sees one end larger than the other – such components are primed for the attachment of a shower system.

As a result, you’ll have the best of both worlds in a competent shower, as well as a bathtub that any potential future buyers of your property might just deem a necessity.

Plus, depending on the size of the house and the bathroom(s) within it, the scope might exist to go in a completely different direction with each of the spaces. Obviously, this will only be the case for a home with multiple bathrooms or an additional en suite. But a home featuring a compact wet room and a sizeable, freestanding tub-filled bathroom would sure to be sought after without any fears or doubts about resale value.

Building A Bathroom For Your Preferences And Requirements

As much as the bathtub factor might play heavily on your mind ahead of any potential house sale, your bathroom should be designed with the preferences and requirements of the current inhabitants in mind, of course.

There’s always the opportunity to add a bathtub at a later date or remodel the space slightly before putting the property on the market, if not having a bath remains a major concern when the time comes to sell up. More than likely, you can complete such an upgrade for far cheaper than the potential differential value the absence of a bath could have on the home.

And if you would like any further help and advice regarding the buying and installing of bathtubs or showers, please don’t hesitate to get in touch with the Big Bathroom Shop team. You can leave your thoughts in the comments section below, or contact us via FacebookInstagram or Twitter.

The post Bath Or Shower? Can They Affect Your Property’s Value? written by John Klee appeared first on Big Bathroom Shop.

Luxury Bathroom Decor: Astounding Bathtub Designs For You!

Luxury Bathroom decor can generate some intense ambiences that can make or break a home’s design! By using intense colors, dazzling ideas and amazing items one can create an oasis of pure relaxation. What is the main item that will award one’s relaxation? The bathtub! That is why we have gathered a list of the most incredible bathtubs Maison Valentina has to offer, for you need the right one to improve your luxury bathroom decor.

Continue reading Luxury Bathroom Decor: Astounding Bathtub Designs For You! at Maison Valentina Blog.

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How To Introduce Small Wet Room Ideas To Your Home

Create A Spa Aura With Small Wet Room Ideas

At first thought, it is easy to dismiss the possibility of transforming a small bathroom into an open-plan wet room as fanciful at least, and maybe even implausible.

However, there’s an immense variety of clever small wet room ideas to consider for a smooth conversion process, that will help to introduce a spa-like aura within your very own home.

In this blog, we’ll highlight several stylish small wet room ideas, most of which are fairly simple to implement. In turn, we’ll look to illustrate the boundless scope that exists with regards to creating this standout luxury home feature.

What Is A Wet Room?

Milano Nero Wet Room Screen

Don’t worry if you aren’t especially well versed in the stylings of the modern bathroom design phenomenon that is the wet room. Essentially, a wet room is a bathroom in which the shower space dominates the room, and is incorporated wholly into the design of the bathroom area.

As such, wet rooms require large parts or the entirety of the bathroom to be waterproofed or ‘tanked’, and there is no real requirement for a shower tray (although some people do prefer to include low-level versions).

In a typical wet room, a bespoke shower tray will be installed at floor level before being tiled over. This component will also usually incorporate a waste outlet and shower drain cover at a dead central position for the most charming aesthetic effect.

Ultimately, wet rooms connotate slick, minimalist modern designer flair, and their inception is viewed as one of the best methods to transfigure a bathroom into an indulgent, luxurious spa-style area.

Can I Fit A Wet Room In My Home?

Milano Nero Floating Walk-In Shower Enclosure w/ Slate Tray & Hinged Return Panels

Rather than a case of concern, it’s often one of dismissal where wet rooms are concerned. A lot of homeowners simply assume that their bathroom can’t feasibly be converted into a wet room, likely simply because they can’t envisage such a transformation.

But almost any bathroom layout can be manipulated into a wet room with a touch of imagination and a fair bit of elbow grease. Of course, the smaller the space, the likelier it is that a shower screen will be required to protect nearby fixtures and fittings like radiators or heated towel rails from water splashback. For larger bathrooms, no sort of protective glass partitions are likely to be needed, but could be included at the homeowner’s discretion.

How Do You Waterproof A Wet Room?

Worker repairing bathroom wall tiling using trowel

Water splash on black flooring

When opting to switch from a bathroom to a wet room, the space in question will have to be waterproofed thoroughly.

Dependent upon how big the bathroom area is, you might only need to complete a full waterproofing process on the lower parts of the walls within the showering space, in addition to the floor. In line with your own personal preferences, you might also want to incorporate some splash protection for the other walls as well.

And it’s a simple process to get the job done. Once you’ve ensured the floor and walls are as clean as can be, apply your primer before adding a silicone filling to any gaps. Then, apply masking tape to the wall and proceed to add the waterproofing agent to the relevant areas, then the waterproof membrane to the joints. Add a final coat of waterproofing agent to the flooring and walls, and voila.

What Happens To The Water In A Wet Room?

Linear shower drain being professionally installed

In a waterproofed wet room, the excess water that emerges from a shower system typically won’t be contained by the minimalist shower tray, if there is one present at all.

Instead, water will tend to run straight onto the wet room floor, exiting via a waste outlet.

Special design considerations will have to be made in wet room areas following this water disposal method in the absence of a shower tray. That being, a small and gradual decline within the floor’s profile, leading into the drain itself.

This is one of the most invasive parts of the wet room transformation procedure for those who wish to go all out, and decide against the inclusion of even a low-level shower tray. Because at the very least a partial re-flooring of the bathroom will be required, or the use a basic shower former. In the latter case, floor tiling can simply be added over the top after installation.

ny Other Small Wet Room Considerations?

There’s a few extra considerations to make in a small wet room that you wouldn’t necessarily need to worry about in a standard bathroom space.

One being the potential impact on nearby essentials – the likes of towels and toilet rolls won’t be afforded anywhere near as much protection from splashes in a wet room environment. So you might have to demonstrate a bit of guile when it comes to storage solutions, as opposed to the ‘done thing’ of fitting bathroom vanity units.

Also, be wary of the impact a wet room transformation may have on the resale value of your property. Whilst a contemporary wet room space is very much sought after amongst some sectors, prospective homeowners with families often prefer a bathroom to include a freestanding bathtub as a focal point, so they may view homes with wet rooms as less desirable.

What Are The Main Advantages Of Wet Rooms?

Milano Barq Corner Walk-In Shower Enclosure w/ Tray

Milano Vaso Complete Wet Room Shower Enclosure w/ Shower Tower

Enhancing Property Value

Right from the start, we’ll counter act the most recent point made about wet rooms potentially decreasing the resale value of a home in this list of advantages they can provide.

If you put to the side the point regarding how sought after bathtubs can be, there’s plenty of plus points as it pertains to wet rooms enhancing the appeal of a property.

For instance, you would be properly waterproofing an area of the home that might otherwise be especially prone to leakages and other water issues. In standard bathroom spaces, water might travel into unwanted places and lead to a conglomeration of moisture and damp.

Wet rooms see all excess water focused towards a central drain, so moisture is effectively trapped within the structure of the wet room itself.

These are all points which make a wet room an attractive proposition if and when it does come to selling your home, particularly so if there is an alternate ‘normal’ bathroom elsewhere in the building.

Easy Cleaning & Maintenance

A major benefit of a wet room installation is just how easy the space is to clean and maintain.

Given that the area is wet and waterproofed throughout, standard household bathroom cleaners can be taken to all nooks and crannies throughout the space, significantly reducing the prospects of mildew and mould developing.

Comfortable Access

Of course, some wet rooms might be designed specifically to provide shower accessibility for elderly or disabled relatives, for example. Whether that is the plot from the outset or not though, there’s no denying wet rooms are an especially prudent choice for those with restricted movement.

The lack of shower tray, or diminutive height of the component if there is one, makes it far easier to enter and exit the shower enclosure.

Also, no shower doors are necessitated, further easing the task of showering for those with lower mobility.

Milano Auro Brushed Gold Wet Room Screen

Creative License

It’s your home and you can opt for décor as wild or subdued as you like. But the multitude of design possibilities that wet rooms present is undeniable. Their makeup itself dictates slick, contemporary designer stylings are a given, and the space will define your home as one exuding modern pizzazz.

Considering the minimalist profile of wet rooms generally speaking, the opportunity exists to include a variety of materials such as concrete, wood and stone, so you can get as creative as you like and mix and match if you wish. Even cottagecore style wet rooms might not be out of the question!

Better Use Of Space

As the title of this blog suggests, a wet room is an ideal installation option for compact bathrooms especially.

Without having a requirement for a bath, there’s the opportunity to introduce an ultra-stylish modern shower system that will catch the eye, and open up the room immensely.

Wet rooms remove any need for a bulky, space-sapping shower enclosure, allowing for the relatively little surrounding space to be used for crucial alternative means such as storage.  

Milano Barq Corner Walk-In Shower Enclosure w/ Hinged Return Panel & Slate Tray

Implementing Small Wet Room Ideas

To explain how the clever, smooth implementation of small wet room ideas can come to fruition, we’ll visualise a setting which makes for a textbook open-plan transformation bathroom.

First things first, the compact area would incorporate a light and airy colour scheme – think whites, creams and light grey or anthracite hues, or soft pastel shades like subtle yellows, pinks and greens.

This defining aesthetic can be complemented in the form of shower wall panels as well as floor tiles. And large format tiling is particularly eye-catching, serving to enhance a sense of space at least from a visual perspective. It’s also quicker and easier to install.

That said, the type of shower tray former used, if any at all, may dictate that smaller tiles are instead preferable for fittings, dependent upon the angle of the decline leading to the drain and waste.

Immense scope exists with regards to tile material too – glossy black and white contrast styles, slate or wood effect and stone tiling are just some of the supremely stylish options to select from. Whichever type you go for can go a long way towards setting the tone for the wet room on the whole.

Of course, you need to ensure your tiles are compatible as a wet room foundation prior to purchase.

Milano Rosso Matt Bronze Recessed Walk-In Shower Enclosure w/ Slate Tray

Meanwhile, when it comes to the showering space itself, the layout of a diminutive bathroom will usually dictate that this will be positioned towards the top end of the room. Larger wet rooms, by contrast, often feature centrally located shower spots as a focal point.

Similarly so, end wastes are more common sights in smaller wet rooms, with centre wastes also a frequent feature of bigger wet room areas. In any case, where the waste outlet pipe is placed will ultimately dictate.

Wherever the shower space and accompanying waste is fitted, it will be tiled over with waterproofing floor and wall kits encapsulating the area and the surrounding sections of the floor and wall.

And one aspect of a luxury wet room that cannot be underestimated or overlooked is the inclusion of an attractive modern shower system, equally as impressive in terms of looks and performance.

There’s all sorts of styles that fit the bill, with digital showers and shower towers amongst the most popular designs that fit in seamlessly with a contemporary wet room aesthetic, and deliver a phenomenal showering experience as well.

You might also consider concealed showers, which will further maximise space and provide an ultimately streamlined look. For further inspiration, consult our Buyer’s Guide To Modern Showers.

That same streamlined theme can also prove applicable to another key element of a small wet room, somewhat surprisingly to many, in the form of heating too. Whilst slimline designer radiators and heated towel rails especially are a favourable option in a compact bathroom or wet room, the opportunity does exist to fit underfloor heating as well.

The advantages of the latter type are two-fold from a basic standpoint – they’re perfect for keeping the room at a comfortable temperature all year round, but they’ll also assist in drying out a wet room floor at a quicker rate. Of course, they also negate the need for any bulkier heating components that could impact on available room and other fixtures and fittings.

Similarly so, the addition of a compact shower caddy or small-scale basket can make for an appealing substitute to bathroom vanities, offering a perfect means for the storage of toiletries, shampoos, shower gels and other essentials.

Milano Nero Modern Corner Walk-In Shower Enclosure w/ Slate Tray

Small Wet Room Setup

In essence, the way a small wet room it set up will typically allude to the way it operates. It’s a given, particularly in wet rooms where space is at a premium, that showering areas should be located at the opposite end of the room to the entrance point.

Furthermore, the positioning of the likes of toilets and basins are crucial to consider. And components such as wall hung toilets and back to wall toilets might prove vital additions in this regard. Find out more about these styles in our dedicated blogs, Why Buy Wall Hung Toilets, and Why To Upgrade To A Back To Wall Toilet.

If the wet room is populating a narrow space, it might not be worth including extra splashback protection nearby to the sink or basin. And provided your toilet is situated as far away as comfortably possible from the shower space, you can do without added waterproofing for that component as well, all the while confident it is dry and readily for use at any time.

As modern toilets will understandably tend to be installed close to the entrance in small wet rooms, the door opening is an essential consideration to make. Think about whether the door opens inwards or outwards, and the potential issues it could cause to people using the toilet etc.

Ventilation is another key element to think about as it pertains to a small wet room setup too, and especially so if the area is free from windows. In such instances, a working extractor fan is a must.

Contact Big Bathroom Shop For More Small Wet Room Ideas

A professional wet room installation is always recommended, not least due to the invasive nature that the fitting process usually necessitates.

If you would like any further help or advice regarding planning putting small wet room ideas into practice, or are keen to discover any further inspiration regarding wet rooms or walk in shower spaces though, please don’t hesitate to contact us.

You can leave your thoughts on the comments section below, or get in touch with us via InstagramFacebook or Twitter.

The post How To Introduce Small Wet Room Ideas To Your Home written by John Klee appeared first on Big Bathroom Shop.

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The Bath Vs Shower Debate – Which Is Best?

The choice of taking a bath or a shower should depend on your own personal requirements and hygiene priorities – so, it’s really up to you.

But which is better for you? A shower or a bath? 

We posted some social media polls and did some internet “digging” to find the answers to these questions and more.

You may or may not be shocked to discover that our audience loves a good shower!

But is that the best way to keep clean? We decided to find out!

#TeamBath

#TeamShower


@sophies.home.life

@oakappledecor

Is It Better To Take A Shower Or A Bath?

It’s a tough question.

After all, it depends what you’re trying to achieve and how you define “better”. 

Want to relax? You’ll probably take a bath, right? 

But is a shower ever as relaxing as a bubble bath? That’s what we’re asking. 

Are baths better or worse for your health than a refreshing and invigorating shower? 

Is there one method of getting clean that’s more beneficial? 

Well, sort of, we guess…

Both baths and showers have their own health benefits and lead to the same outcome – getting clean. 

So let’s explore the benefits of both to find out which is best!

Is A Shower Or A Bath Better At Getting You Clean?

Taking a shower will get you cleaner than a bath can. 

Is that obvious? We’re pretty sure you knew that. But it’s true.

Why? Well…

In a shower, water mixes with soap or your favourite shower gel and helps to break up the oils, dirt and sweat that’s accumulated on your skin.

Water hits your body evenly in a shower and washes the dirt away from you and down the drain.

In a bath, some of us can’t get the idea of “sitting in our own filth” out of our heads – and in a bath, that’s pretty much what you do.

So, if you want to be as clean as possible, you should definitely be opting to take a shower over a bath.

Can A Bath Be More Beneficial Than A Shower?

The short answer is, yes, in terms of your health and well-being a bath is better than a shower. 

Showers may be better at cleaning you than a bath can be, but that does not mean that a beautiful bath time isn’t good for you too. 

Baths can help to exfoliate your skin, stimulate your nervous system and are great at helping you to relax. 

In fact, a Japanese study discovered that the health benefits of taking a warm bath far outweigh those of taking a shower. 

The research delved into the benefits of taking a hot bath compared to taking a shower, and asked people to report back on their physical and mental well-being after each.

Although showering is the most common way of getting ourselves clean, according to the results of the study, the benefits of a hot bath should not be underplayed.

It found that people who bathed more often than they showered were more inclined to feel happy in themselves, had a better nights sleep and suffered less with stress and anxiety. 

But, the study didn’t stop there. 

It also found that taking a bath helped improve a person’s metabolic rate too – meaning people who take regular baths could be onto a weightloss idea that many of us shower lovers have missed!

It stated that baths are great for your heart rate and can be beneficial for people with heart conditions and physical disabilities and that baths can help to give your entire musculoskeletal system a recharge; alleviating the stress in your joints and muscles.

So, can a bath be more beneficial than a shower? 

Yes!

In relieving pain, reducing stress, and perhaps helping you to lose weight – while still keeping you clean – they win, this round.

Other Advantages Of A Bath Over A Shower

A standard bath, filled with water is one thing, but there are several variations on the bath time theme that perhaps you haven’t considered. 

Sure, hot baths do a good job of relaxing you, but you can approach a bath in several different ways – each of which offers a little extra than a shower can. 

Baths can be a great delivery system for all sorts of ingredients that are good for your health too.

Check out these “alternative” bath ideas and you’ll be milking up bathtime like Cleopatra in no time.

Oatmeal Baths

Oatmeal baths have been used to treat a range of incurable skin ailments for a long time. 

One such skin condition – that doesn’t have a cure – is Eczema, and an oatmeal bath can be great at reducing the swelling and itchiness caused by it.

Check out our helpful article on Oatmeal baths and how they can be of benefit to you!

romatherapy Baths

Essential oils have long been known to help relax and calm your mind and body and a few drops in a steaming hot bath can soothe tired muscles and chill you out. 

Eucalyptus and Lavender are the two most common essential oils used at bath time, but you wouldn’t go wrong with Camomile or Lemon oil either.

Milk Baths

You may have heard how Cleopatra kept herself looking young by bathing in Ass’s milk to cleanse her skin and give herself a radiant glow. 

But is there any truth to the milk bath myth? 

Well, yes. 

The benefits of a milk bath can vary based on the type of milk you choose, and these days there are several options to choose from.

From coconut milk that is filled with lauric acid – which features in many skin care products – to buttermilk that’s a great anti-wrinkle solution, there are several milks you can use in a soothing bath.

Sitz Bath

This is a slightly more medical type of bath than any of the others above, and is often prescribed to new mums to help soothe issues arising from childbirth. 

A Sitz bath is a warm and shallow bath that is used to cleanse the perineum – that’s the little bit of flesh between your bum and your genitals – and they’re great at soothing itchiness and irritation caused by hemorrhoids too. 

There are kits that you can buy to use while sitting on the loo, or you can create one in your bathtub at home by putting about 4-6 centimetres of warm water in the bath and lowering your rear end over the side and into the water. 

With a Sitz bath, you only want to put your bottom in the bathtub and avoid getting anything but your bum wet. 

Sit(z) there for a few minutes to cleanse the area before patting (not rubbing) yourself dry to soothe the perineum. 

dvantages Of A Shower Over A Bath

So it’s pretty clear from the research we’ve found that baths have an advantage over showers in terms of relaxing you and offering a couple of medicinal uses too.

But surely showers have their own benefits too, right? 

Well, yes, and they are many and varied and shouldn’t be overlooked.

We take both hot and cold showers depending on our mood and the type of day we’re experiencing, and there are benefits to both. 

A hot shower will produce heat and steam – elements that will soothe muscles and help to release toxins in your skin. 

Colder showers can help to boost your immune system and even burn fat (which means I am taking cold showers from now on!).

Go From Hot TO Cold To Stay Healthy

This amazing study highlighted that people who took hot-to-cold showers were invariably healthier than those that did not. 

It showed that starting with hot water showers and decreasing the temperature resulted in the adults in the study taking fewer sick days off work over the course of a 12 month period. 

This is a sort of “response conditioning” that was designed to determine if repeated exposure to cold showers – over a 30 day period – had any sort of cumulative impact on a person’s wellness and health state. 

Though only a small study, it would suggest that hot-to-cold showers are more beneficial if you want to stay healthy!

Check out our guide to learn more about the benefits of hot and cold showers.

Take A Shower To Save Your Skin (And Your Hair!)

A shower will help to improve blood circulation under the skin.

This process is known as vasoconstriction and it controls how blood is distributed throughout your body.

A cold shower can stimulate the blood flow in your scalp – improving the look and feel of your hair and perhaps help with reducing baldness. 

It is this same process that helps to give your skin a “glowing” look, so is definitely something to consider before a night out or an important job interview – as a cold shower could help you look your best!

Cold Showers & The “Feel Good” Factor

It has been suggested that showers that start off at a moderate temperature – before being reduced to freezing cold – can help to wake up your nervous system and stimulate natural endorphins.

This approach has been prescribed for people suffering with depression and is notable for its simplicity – in that anyone with a shower can give it a try, and see if it has a positive impact on their mental health and well-being!

Should I Take A Bath Or A Shower?

As with all personal hygiene – and as the name suggests – it is your own personal preference that should determine if you take a bath or a shower. 

But, if you’re looking to relax, ease daily fatigue and perhaps treat chronic pain, you should probably take a bath for all three. 

For more effective daily cleansing of the skin – and for additional health benefits – a shower may be a better option.

Showers can also give you an immune-system boost and prevent a range of ailments if you switch from hot to cold for the last few minutes of your daily routine.

Which Team Are You On – #TeamBath or #TeamShower?

Tell us about your bath or shower routine in the comments below and follow our Instagram account to hear stories from people in both #TeamBath and #TeamShower camps to discover what the UK population prefers!

The post The Bath Vs Shower Debate – Which Is Best? written by John Lawless appeared first on Big Bathroom Shop.